Group exercise and education for better bladder control with prostate cancer!

Men can benefit from pelvic flow muscle exercise both before and after prostate cancer treatment,  Improving pelvic floor muscle function helps to reduce common side effects such as urinary urgency and incontinence.

Each class will include information about how different treatments affect the bladder and how optimizing diet, hydration and lifestyle factors help to improve control.

$20 per participant for the virtual 4-week program.
Facilitated by Jodi Ganton, BScPt

To join or request more information, please click here