Cancer Recovery Exercise Class
2023-05-04 09:00 - 10:00, 2023-05-08 09:00 - 10:00, 2023-05-11 09:00 - 10:00 (America/Vancouver) | via Zoom
Reclaim your health. The Cancer Recovery Exercise Program is a step can take right now to regain control of your life and wellbeing. Guided by certified athletic and cancer exercise therapists, this group class is tailored to your needs, whether you’re receiving treatment or a cancer survivor. Classes are held virtually, via Zoom on Mondays and Thursdays from 9am to 10am. Please register via email at coordinator@islandprostatecentre.com

Prostate Walking Group
2023-05-04 11:00 - 12:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet in the parking lot for Playfair Park at 11 am on Thursday May 04. The walk will be through the park and over to the golf course. The parking lot can be accessed from Rock St. which runs off Quadra.

Prostate Cancer Speaker Series - Virtual
2023-05-04 19:00 - 21:00 | via Zoom
Join Nikita Ivanov, NP(F), MN-NPNurse Practitioner, BCCA, will present on the topic of treatments for castrate sensitive and castrate resistant prostate cancer.
Our monthly Prostate Cancer Speaker Series is the place to hear from subject matter experts in the prostate health field, and to meet with others who have received a diagnosis.
The format of the evening will go as follows:
• 6:55 PM – Zoom meeting will open, allowing you time to log in..
• 7:00 PM – Welcome and introductions from Island Prostate Centre.
• 7:05 PM – Presenter will begin presentation, allowing time for questions at the end.
• 8:00 PM – Once the presentation is complete, participants will continue with group discussions.
Our group discussion will be facilitated by our Volunteer Management team, but the topics and questions will be driven by you. Depending on the group’s interest, we will focus the discussion on topics like: Newly Diagnosed, Active Surveillance, Surgery, ADT/ Radiation, Spousal Support.

Prostate Walking Group
2023-05-09 10:00 - 11:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet on Elk Lake Drive just opposite the entrance to Beaver Lake at 10 am on Tuesday May 09. The walk will be in the Park.

Pelvic Floor Rehabilitation Class
2023-05-09 18:00 - 19:00
Group exercise and education for better bladder control with prostate cancer. Join Sarah Adamson, Registered Physiotherapist for this 4-week online class. Maximum 12 participants. $20 per person. Contact Holly Heinz at hollyheinz@islandprostatecentre.com for more information and to register.

Prostate Walking Group
2023-05-11 11:00 - 12:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
You will meet on Elk Lake Drive opposite the entrance to Beaver Lake at 11 am on Thursday May 11. The walk will be through the forest

Cancer Recovery Exercise Program
2023-05-15 09:00 - 10:00, 2023-05-18 09:00 - 10:00, 2023-05-22 09:00 - 10:00, 2023-05-25 09:00 - 10:00, 2023-05-29 09:00 - 10:00 | via Zoom

Prostate Walking Group
2023-05-16 10:00 - 11:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet in the parking lot for Henderson Park at 10 am on Tuesday May 16. The walk will be through the University and through the Finnerty Gardens where, hopefully, we will see rhodos.

Pelvic Floor Rehabilitation Class
2023-05-16 18:00 - 19:00, 2023-05-23 18:00 - 19:00, 2023-05-30 18:00 - 19:00 | via Zoom

Prostate Walking Group
2023-05-18 11:00 - 12:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet in the parking lot for the Henderson Recreation Centre at 11 am on Thursday May 18. The parking lot was full on Tuesday but there is parking on Cedar Hill Cross Rd.

Prostate Walking Group
2023-05-23 10:00 - 11:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet at the east end of Dalewood at 10 am on Tuesday May 23. The walk will include Rithet’s Bog.

Prostate Walking Group
2023-05-25 11:00 - 12:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet at the east end of Dalewood at 11 am on Thursday May 25. The walk will be around Rithet’s Bog area.

Prostate Walking Group
2023-05-30 10:00 - 11:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet at the sea end of Richmond Rd at 10 am on Tuesday May 30. Parking may be a problem as the City seem to be blocking some of the parking in that area.

Prostate Walking Group
2023-06-01 11:00 - 12:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly
We will meet at the sea end of Richmond Rd at 11 am on Thursday June 01. The walk will be in the area and will include the Chinese Cemetery.

Prostate Cancer Speaker Series - Virtual
2023-06-01 19:00 - 21:00 | via Zoom
Dr. Andrew Attwell, Medical Oncologist BCCA, will present a general overview of Metastatic Prostate Cancer.
Our monthly Prostate Cancer Speaker Series is the place to hear from subject matter experts in the prostate health field, and to meet with others who have received a diagnosis.
The format of the evening will go as follows:
• 6:55 PM – Zoom meeting will open, allowing you time to log in..
• 7:00 PM – Welcome and introductions from Island Prostate Centre.
• 7:05 PM – Presenter will begin presentation, allowing time for questions at the end.
• 8:00 PM – Once the presentation is complete, participants will continue with group discussions.
Our group discussion will be facilitated by our Volunteer Management team, but the topics and questions will be driven by you. Depending on the group’s interest, we will focus the discussion on topics like: Newly Diagnosed, Active Surveillance, Surgery, ADT/ Radiation, Spousal Support.

Prostate Walking Group
2023-06-06 10:00 - 11:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet at the south end of the parking lot for Cattle Point at 10 am on Tuesday June 06. The walk will be our normal walk for that area.

Prostate Walking Group
2023-06-08 11:00 - 12:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet at the south end of the parking lot for Cattle Point at 11am on Thursday June 08.

Prostate Walking Group
2023-06-13 10:00 - 11:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet at the corner of Borden and Mckenzie at 10 am on Tuesday June 13. The walk will be south on the Lochside Trail and around Swan Lake.

Prostate Walking Group
2023-06-15 11:00 - 12:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet at McKenzie and Borden at 11am on Thursday June 15. The walk will be south on the Lochside Trail.

20th Raymond James Father's Day Walk/Run
2023-06-18 08:00 - 12:00 | Vancouver Island Tech Park, 4464 Markham Street, Victoria, BC, V8Z 7X8, Canada
The Raymond James Father’s Day Walk/Run for Prostate Cancer is a family friendly 3k or 5k walk or run in support of Island Prostate Centre, held on Father’s Day, June 18, 2023.
We are excited to celebrate 20 years of running and walking to support local patients and their families! Since the first event in 2003, over 6000 participants have raised over $1.2 million for Island Prostate Centre.
Join team or participate as an individual and enjoy a safe, quiet route through the Vancouver Island Technology Park and surrounding trails.
Click here to register and for more information.

Prostate Walking Group
2023-06-20 10:00 - 11:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet at the sea end of the parking lot for Saxe Point Park at 10 am on Tuesday June 20. The walk will be in the neighbourhood.

Prostate Walking Group
2023-06-22 11:00 - 12:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet at the sea end of the parking lot for Saxe Point Park at 11 am on Thursday June 22. The walk will be in the neighbourhood.
