Island Prostate Centre

Cancer Recovery Exercise Program
2023-04-10 09:00 - 10:00, 2023-04-13 09:00 - 10:00, 2023-04-17 09:00 - 10:00, 2023-04-20 09:00 - 10:00, 2023-04-24 09:00 - 10:00, 2023-05-15 09:00 - 10:00, 2023-05-18 09:00 - 10:00, 2023-05-22 09:00 - 10:00 (America/Vancouver) and 1 more date | via Zoom
Reclaim your health. The Cancer Recovery Exercise Program is a step can take right now to regain control of your life and wellbeing. Guided by certified athletic and cancer exercise therapists, this group class is tailored to your needs, whether you’re receiving treatment or a cancer survivor. Classes are held virtually, via Zoom on Mondays and Thursdays from 9am to 10am. Please register via email at coordinator@islandprostatecentre.com

Prostate Walking Group
2023-04-11 10:00 - 11:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet on Dallas Rd. just east of the Mile “0” Post at 10 am on Tuesday April 11. The direction of the walk will be decided at the meeting place.

Prostate Walking Group - 500th walk!!
2023-04-13 11:00 - 12:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet in the parking lot for the Ross Bay Pub at 11 am on Thursday April 13. The walk will be in the Ross Bay area.

Prostate Walking Group
2023-04-18 10:00 - 11:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet art the sea end of Baynes Rd. in 10 Mile Point at 10 am on Tuesday April 18. The walk will be up the hill to Arbutus Rd and back again.

Prostate Walking Group
2023-04-20 11:00 - 12:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet at the sea end of Baynes Rd. in the 10 Mile Point area at 11 am on Thursday April 20. The walk will be a bit of a climb to start with.

Prostate Walking Group
2023-04-25 10:00 - 11:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet in the parking lot for Glanford Park, on Kenneth St., at 10 am on Tuesday April 25. The walk will be around the Panama Flats.

Cancer Recovery Exercise Program
2023-04-27 09:00 - 10:00 | via Zoom
Reclaim your health. The Cancer Recovery Exercise Program is a step can take right now to regain control of your life and wellbeing. Guided by certified athletic and cancer exercise therapists, this group class is tailored to your needs, whether you’re receiving treatment or a cancer survivor. Classes are held virtually, via Zoom on Mondays and Thursdays from 9am to 10am. Please register via email at coordinator@islandprostatecentre.com
Meet in the parking lot for Glanford Park at 11 am on Thursday April 27. The walk will be around Panama Flats.

Prostate Walking Group
2023-04-27 11:00 - 12:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.

Prostate Walking Group
2023-05-02 10:00 - 11:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet in the parking lot for Playfair Park at 10 am on Tuesday May 02. The walk will be through the park to observe the rhodos. The parking lot is off Rock St., NOT Quadra. Rock is opposite the Shell Station.

Cancer Recovery Exercise Class
2023-05-04 09:00 - 10:00, 2023-05-08 09:00 - 10:00, 2023-05-11 09:00 - 10:00 | via Zoom

Prostate Walking Group
2023-05-04 11:00 - 12:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet in the parking lot for Playfair Park at 11 am on Thursday May 04. The walk will be through the park and over to the golf course. The parking lot can be accessed from Rock St. which runs off Quadra.

Prostate Cancer Speaker Series - Virtual
2023-05-04 19:00 - 21:00 | via Zoom
Join Nikita Ivanov, NP(F), MN-NPNurse Practitioner, BCCA, will present on the topic of treatments for castrate sensitive and castrate resistant prostate cancer.
Our monthly Prostate Cancer Speaker Series is the place to hear from subject matter experts in the prostate health field, and to meet with others who have received a diagnosis.
The format of the evening will go as follows:
• 6:55 PM – Zoom meeting will open, allowing you time to log in..
• 7:00 PM – Welcome and introductions from Island Prostate Centre.
• 7:05 PM – Presenter will begin presentation, allowing time for questions at the end.
• 8:00 PM – Once the presentation is complete, participants will continue with group discussions.
Our group discussion will be facilitated by our Volunteer Management team, but the topics and questions will be driven by you. Depending on the group’s interest, we will focus the discussion on topics like: Newly Diagnosed, Active Surveillance, Surgery, ADT/ Radiation, Spousal Support.

Prostate Walking Group
2023-05-09 10:00 - 11:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet on Elk Lake Drive just opposite the entrance to Beaver Lake at 10 am on Tuesday May 09. The walk will be in the Park.

Pelvic Floor Rehabilitation Class
2023-05-09 18:00 - 19:00
Group exercise and education for better bladder control with prostate cancer. Join Sarah Adamson, Registered Physiotherapist for this 4-week online class. Maximum 12 participants. $20 per person. Contact Holly Heinz at hollyheinz@islandprostatecentre.com for more information and to register.

Prostate Walking Group
2023-05-11 11:00 - 12:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
You will meet on Elk Lake Drive opposite the entrance to Beaver Lake at 11 am on Thursday May 11. The walk will be through the forest

Prostate Walking Group
2023-05-16 10:00 - 11:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet in the parking lot for Henderson Park at 10 am on Tuesday May 16. The walk will be through the University and through the Finnerty Gardens where, hopefully, we will see rhodos.

Pelvic Floor Rehabilitation Class
2023-05-16 18:00 - 19:00, 2023-05-23 18:00 - 19:00 | via Zoom

Prostate Walking Group
2023-05-18 11:00 - 12:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet in the parking lot for the Henderson Recreation Centre at 11 am on Thursday May 18. The parking lot was full on Tuesday but there is parking on Cedar Hill Cross Rd.

Prostate Walking Group
2023-05-23 10:00 - 11:00
Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New routes weekly. Walking routes will be updated weekly.
We will meet at the east end of Dalewood at 10 am on Tuesday May 23. The walk will include Rithet’s Bog.
