Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New […]

Reclaim your health. The Cancer Recovery Exercise Program is a step can take right now to regain control of your life and wellbeing. Guided by certified athletic and cancer exercise therapists, this group class is tailored to your needs, whether you’re receiving treatment or a cancer survivor. Classes are held virtually, via Zoom on Mondays […]

Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New […]

Join Sarah Adamson, Registered Physiotherapist, Pelvic Floor Rehabilitation - to discuss pelvic floor rehabilitation  Our monthly Prostate Cancer Speaker Series is the place to hear from subject matter experts in the prostate health field, and to meet with others who have received a diagnosis. The format of the evening will go as follows: • 6:55 […]

Reclaim your health. The Cancer Recovery Exercise Program is a step can take right now to regain control of your life and wellbeing. Guided by certified athletic and cancer exercise therapists, this group class is tailored to your needs, whether you’re receiving treatment or a cancer survivor. Classes are held virtually, via Zoom on Mondays […]

Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New […]

Reclaim your health. The Cancer Recovery Exercise Program is a step can take right now to regain control of your life and wellbeing. Guided by certified athletic and cancer exercise therapists, this group class is tailored to your needs, whether you’re receiving treatment or a cancer survivor. Classes are held virtually, via Zoom on Mondays […]

Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New […]

Reclaim your health. The Cancer Recovery Exercise Program is a step can take right now to regain control of your life and wellbeing. Guided by certified athletic and cancer exercise therapists, this group class is tailored to your needs, whether you’re receiving treatment or a cancer survivor. Classes are held virtually, via Zoom on Mondays […]

Led by volunteers, this is your chance to better your fitness and have the kinds of conversations that can only happen in a casual setting with those who have walked in your shoes. Explore a variety of routes and trails in good company. Walking group meets on Tuesdays at 10am and Thursdays at 11am. New […]